The amount of water you swallow when taking a pill is going to quickly heat up. But, I…
Drinking water early in the morning encourages the production of hematopoiesis, which …
Avoiding fast food not only helps lower your calorie intake and the consumption of mys…
1. Apples are filled with soluble fiber (5 grams) This fiber has been shown to reduce…
Your internal 24-hour sleep-wake cycle, otherwise known as biological clock or circadi…
By Ahmad Jawad We all have grown up in a Pakistan with numerous painful & shocking…
احمد جواد ہم لوگ گذشتہ 48سالوں اورخاص طور پر پچھلے30سالوں میں اے پی ایس اور خدیجہ س…
Despite their children's begging and pleading for soda or juice, many parents neve…
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Speculation on Dollar - We are under attack. By Ahmad Jawad People are speculating IMF…
By Ahmad Jawad CAUTION: Some good people had always existed in bureaucracy, they still…
By Ahmad Jawad We are a nation hoping to grow through CPEC with an approximate loan of…
By Ahmad Jawad Writer is Chief Visionary Officer of World’s First Smart Thinking Tank …
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